chocolate

“Chocolate” Monkey Smoothie

No more chocolate for me. It’s one of my favourite things and I recently realized that I have a food sensitivity to it.  Sigh. Food insensitivities can cause digestive upset, … Continue Reading →

watermelon

Watermelon Raspberry Smoothie

It’s August and that means it’s watermelon season! It also means we still have some warm days left before autumn kicks in and watermelon smoothies are the perfect way to … Continue Reading →